Friday, 27 February 2015
How to use banana to cure deadly diseases
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
DEPRESSION
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS:
Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
ANEMIA
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
BLOOD PRESSURE:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.
BRAIN POWER
200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
CONSTIPATION
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
HEARTBURN
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
MORNING SICKNESS
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
HANGOVERS
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
NERVES
Bananas are high in B vitamins that help calm the nervous system..
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
ULCERS
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
TEMPERATURE CONTROL
Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around
Thursday, 5 February 2015
To my dearest single Sisters by Evang Mike Bamiloye
(Tribute to My Wife - Sister Gloria Bamiloye)
Proverbs 31:10-12, 23, 28, 30 NKJV
[10] Who can find a virtuous wife? For her worth is far above rubies.
[11] The heart of her husband safely trusts her; So he will have no lack of gain.
[12] She does him good and not evil All the days of her life.
[23] Her husband is known in the gates, When he sits among the elders of the land.
[28] Her children rise up and call her blessed; Her husband also, and he praises her:
[30] Charm is deceitful and beauty is passing, But a woman who fears the LORD, she shall be praised.
Yesterday, February 4th, 2015, was my wife's 51st Birthday. And this year would be the 27years since 1988 the year we got married, when she was only 24 years old and I was 28. Since then, we have travelled through the thicks and the thins together, we have climbed the mountains and descended into the valleys together. We have faced adverse physical and spiritual situations together. We have both confronted together, daunting challenges that have stood and those that are still standing against our lives and ministry.
Yesterday, she was 51 and she got phone calls and congratulatory text messages on phone and on Facebook page through out yesterday till late in the night. Our two sons brought her gift - two digitally painted pictures of her early years on film set. And I also bought her a small teddy bear. The several phone calls and congratulatory messages of the birthday made us feel a large crowd of well-wishers had attended our birthday party. Thank you all.
But what is special about this great woman is when I remember how we started and how we have been journeying this journey since then. And when I recall some of the things that happen today among our single and marriagable sisters, I can not but give praises to the Lord God who brought this simple and humble sister my way several years ago.
I have written this story in some of my write-ups and in one of my books, however, there is need to recall some of it for the benefit of some of our single sisters who might need to learn from it. I graduated from higher institution in 1983 and served in 1983/84. Right from the Campus days, I had been involved in drama ministry, all through my Youth Service, I was sending drama scripts back into the fellowship for drama presentations and I would travel down from Plateau State to direct the rehearsals and participate in the major drama presentation on Drama Night.
After my Youth Service in 1984, I was involved fully in campus drama evangelism with the fellowship drama group, travelling to other campuses and churches outside the campus for drama presentation. And Sister Gloria was among the new members that joined the drama group.
In 1985, sometimes in early July, I proposed to her to marry me and she told me she would pray over it. On August 4th, 1985, she revisited my proposal and said "Yes" to it. So, our journey began. Now, the real issue was that, I had nothing. I had nothing physical or material that any lady could be proud of. I had only one single room, with one bed, one table and chair, a standing hanger where I hanged my few fading shirts and only one suit which I used to iron from time to time and red tie from special occasion. Inside the single room was my cooking stove and a dilapidated standing fan, which had lost its foot and the head was tied facing the bed. And of course, a precious item - my bookshelf serving as a small library.
So, when Sister Gloria visited my abode for the first time, these were all I had and she saw. My physical and material possessions could never be compared to what I was on the campus. "Bro Mike" was famous among the fellowship as a "gym-gym" brother full of zeal for drama and drama only.
And the drama group of the fellowship became the most influential of all the sub-groups of the fellowship, because almost all the executive officers became members of the sub-group, including the President and the Vice-President and the General Secretary of the Christian Fellowship. So I was so rich in spiritual substance and full of great visions, but had no enviable physical or material possessions any young lady could be proud of.
But, when Sis Gloria entered my room, one afternoon, she never saw all those things I mentioned but only one thing arrested her attention: my bookshelf containing several spiritual books, including the books of Kenneth Hagins, Oral Roberts, T.L. Osborne, Osward J. Smith, etc. She hasten to the shelf and shouted "Whao!", and she sat by the bookshelf and began to look at those precious books she had longed to have and read. Ah!. I was happy I had what she wanted and desired. She wanted spiritual books that would make her grow. And I had just that! All other things never mattered to her.
I had nothing physical, but I had a great vision of the future and she embraced that vision with all her heart and might. When her senior brothers and her parents were demanding from her to know the work that her fiancee was doing that could qualify him to marry her, she stood on my behalf to defend me before her people that I was into drama ministry and there was a great future ahead of us.
He people could not see what she was talking about, because I was already on full-time drama ministry and I had no physical enviable thing they all could hold on to. They were furious with her and thought she must be out of her mind to have decided to marry "a man who has no job and no physical possession and no appreciable future". When we informed them we wanted to get married three years down our courtship, they revolted and my Mummy ( my elder sister), led the war to Sis Gloria's parents to warn them never to give their daughter to me in marriage because I had no job to take care of their daughter. She stood by what God had told her about me, that there was a great future ahead of us.
The Lord convinced them all and they supported us and we married in 1988, three years after the Mount Zion ministry launched. And our journey to that future began.
AND 27 YEARS AFTER, WE ARE STILL ON THE JOURNEY TO THE FUTURE.
WE HAVE NOT YET ARRIVED THERE, BUT OUR STORY HAS BEEN GETTING BETTER
THAN WHEN WE BEGAN THIS JOURNEY TOGETHER.
Now, to my Dearest Single Sisters, a lot of us are missing it today. A lot of us have been seriously deceived and misled by erronenous marriage teachings and lectures of confused marriage counsellors and teachers. A woman was once invited to one of our sisters' conference, invited to come and minister to our single sisters. She mounted the pulpit and shocked us by saying, no sisters should marry any brother who is not materially capable of being a husband. She said she also counselled her daughters to be gather as many materials as possible before getting married; that her daughters must go into mariage with enough self-sufficiency. She ought to have got a lot of things like fridge, electronic gadgets, dinning sets and other things that could make her stand tall as a self-sufficient lady. I told my wife, that the woman would never be invited to any of our conferences again. He teaching was confusing.
I heard some marriage teachers taught their single sisters to check the Bank Account statement of the man who come proposing to them before they consider their proposals. If the Bank Account is very lean, then, they need not bother themselves considering the proposals. Some sisters would go and pay visit to the houses and apartments of the men who proposed to them, before they could begin to consider their proposals.
A young brother who had waited for almost a year before the sister finally said "Yes", later came back to me after almost one year of courtship, to tell me that the lady suddenly began to ask some strange questions about his projections for the future and what he hopes to achieve and possess in a year's time and what he hopes to acquire in two years' time; the amount he hope to have saved for the wedding in two years. And when he told the sister that he was not sure of the amount he could save for the wedding neither does he have any future projection, but he is a minister of God and she could see all the works he has been doing for the Lord and he knows the Lord has a great future for him as he keeps serving Him. This made the sister began to reconsider the relationship. Then, she said later, that she didn't think they were compatible, because she thought he had no future plans.
Meanwhile, such sister would readily believe a lie. If the brother had began to blow an invisible trumpet of himself and began to paint an unrealistic picture of his future for this same sister, she would have believed everything. If the brother had said something like "making a saving that would enable him acquire a jeep in a month to their wedding; and how he would tender a business proposal before an oil company or come up with a business idea that could fetch him some millions, which would afford him an opportunity of purchasing a duplex apartment in Lekki part of Lagos, the sister would readily believe that he had a future plan. She would take him for a very serious-minded marriageable brother.
We have come to a strange generation where lies sell heavily than the truth. We are now in a season when our young sisters believe a man by what they see of him physically or how sweetly he could run his mouth by saying big and boastful plans and not by what they spiritually perceive of him. This is a season when, it is the way you package yourself that many sisters take you, even if the fine shirts and suits with shoes were borrowed to be returned later.
MANY, NOT ALL. MANY OF OUR SISTERS LOVE TO BELIEVE IN LIES TODAY.
Some sisters' choice of who to marry would depend on where the man is working: Bank?, Oil and Gas? Real Estate? Insurance? Constructions? And some sisters' readiness to consider a proposal rests on the family status of the man who proposed: is the family rich and wealthy? Are they based in US or Canada or Germany or Asian nations? Famous and Influential?
Today, a lot of brothers love to live on lies and falsehood, because this is what many sisters want. I once read on the Whatsap page of a young brother in Christ whom I happened to know. He wrote under his name, CEO of a Motivational and Purpose Group company and under this are about two or three website of his Motivational Purpose company. In one of his write-ups, I read where he said:
One day, as I was coming from my office, I saw....." When I read that, I wondered which office he was talking about, because, I knew him to be working as a shop attendant or sales man in a shop. I look at the picture he posted in his profile, he dressed up like a Director of a corporate organisation, but he is a sales boy working in a shop. These are the type of lies many of our sisters love to hear before they could consider a proposal.
What does the Bible say about responding to marriage proposals:
Proverbs 3:5-6 NKJV
[5] Trust in the LORD with all your heart,
And lean not on your own understanding;
[6] In all your ways acknowledge Him,
And He shall direct your paths.
A christian lady who would have a great future and pleasant home would commit her ways, the proposals into the Lord's hand. I THINK THIS IS THE ACTUAL SOURCE OF THE PROBLEM:
MANY SISTERS CAN'T WAIT BEFORE THE LORD TO KNOW THE MIND OF GOD CONCERNING WHO TO MARRY AGAIN.
MANY SISTERS ARE GUIDED INTO MAKING THEIR MARITAL CHOICES BASED ON THE PHYSICAL APPEARANCE OR MATERIAL OR FINANCIAL POSSESSIONS OF THE MAN, AND NOT ON THE LEADING AND CONVICTIONS OF THE LORD THEIR GOD.
If Sis Gloria were to consider my physical, material and financial possessions when I proposed to her, I would have been outrightly disqualified, because I had nothing but the burning visions to evangelise the world through Drama ministry. And if She were to consider my proposal based on my future plans or projections, she would never have considered me, because, I had no financial, material or physical future plan or projections at that time, but was only armed with evangelistic visions of the work of God.
And what are the unpleasant results of all these fake future plans and projections: because no life is secure except the ones hidden in Christ and entrusted in His care. Many of these future plans and projections flopped and they are castles built with sea-sand on a sea-shore, they crumbled fast when the foundation is not laid on the leading of Christ and the home is set on fake foundations and false projections. The banking industry is not what it used to be. The oil and gas industry is no longer like before. Considerations of your response to a proposal should never be based on anything physical or materials, but Godly leading and convictions after a lot of heart-searching prayers and humble waiting upon the Lord to know His heart on the man who proposed.
ONLY THE LORD GOD KNOWS THE FUTURE. THE BROTHER WORKING IN A BANK OR OCCUPYING A MANAGERIAL SEAT TODAY MAY BE DEMOTED BY CIRCUMSTANCES AND NEGATIVE SITUATIONS TOMORROW.
AND THE MAN WHO HAS NOTHING NOW MAY BE ON HIS WAY TO THE TOP VERY SOON.
So, physical or material status should never be paramount in considering marriage proposals, but the voice of the Lord who knows tomorrow. If you desire a peaceful home and fruitful marriage that will afford you the opportunity to be ministerially fulfilled, don't let any physical, material or financial things give you your husband, let the spirit of the Lord lead and convince you of who to marry.
You are blessed
By MIKE BAMILOYE
Wole Soyinka Says No One Should Vote President Jonathan
Wole Soyinka, author and Nobel Laureate has opened up on where he stands in the current politics ahead of the 2015 Nigerian elections. While not openly declaring for APC, he insisted that no one should vote for President Goodluck Jonathan, as his leadership has been a complete failure.
He reportedly made this declaration at the 2015 edition of Vision of the Child (VOTC) event in Lagos, a yearly programme inaugurated in 2012, according to Sahara Reporters. The 2015 edition of Vision of the Child event was themed “The Road to Sambisa.”
Soyinka said to the students present:
“I will not vote and I will not encourage anyone to vote for the continuation of this government, simply because your colleagues numbering over two hundred were kidnapped.
And the government of this nation failed to show leadership. So anyone who says after that event that I will vote or cast my vote or encourage anyone to vote for this regime must be living in Sambisa forest…
There has been a failure of leadership. Our children whom you represent today have been betrayed…
After that dereliction of duty, after that failure of leadership, after that betrayal for our future, for anyone to think or to put words in my mouth suggesting that I will vote or encourage anyone to vote for this regime is a travesty of intelligence.”
Monday, 2 February 2015
Molade Okoya-Thomas Dies At 79
Okoya-Thomas was recognised as the Asoju Oba of Lagos, Babasuwa of Ijebu-Remo, Odofin of Ife, the current Chancellor of Lagos State University and chairman of CFAO Nigeria Limited.
Molade Alexandria Okoya-Thomas was born in Lagos on June 8, 1935.
He obtained his formal education at Princess School, Lagos; Baptist Academy, Lagos; Balham & Tooting College of Commerce, London; and Columbia University, New York.
He died today February 2, at the age of 79. The cause of death has not yet been made public.