Thursday, 12 March 2015

Why You Should Never Eat Tilapia

Eating Tilapia is Worse Than Eating Bacon
Tilapia has become the ubiquitous fish in America today. It’s cheap, not “fishy” tasting, boneless and skinless, and is hard to mess up by overcooking, which is a problem with many other fish varieties.

However, the tilapia we’re eating is almost entirely a farmed fish, meaning you cannot find wild tilapia in any grocery store or on any restaurant menu. And the farming is usually done on an industrial scale, with thousands of fish being harvested every day. Their feed is not natural — in the wild, tilapia would eat algae and lake plants, but the farms fatten up the fish on GMO corn and soy pellets. The amount of healthful fish oils in these creatures is almost non-existent, negating the main reason why fish is so good for us.

We all have the notion that eating fish would be the better option over bacon when it comes to health. And the truth is, it really is! Fish is a low fat, high protein food that has a range of health benefits. However, given what we know of fish and its sources today, we may have to re-examine this statement.

Fish can either be one of the best foods for you or detrimental to your health depending on where it is sourced. There is a world of difference between fish that is caught in the wild, farm-bred or farm-raised fish. The most common farm-raised fish are: salmon, tilapia, sea bass, catfish, and cod.

So why would farm raised fish be toxic to our health? What are the dangers of eating farm-raised fish? We’ll answer all of those queries below!

Recent Studies have found that farm-raised Tilapia may cause more inflammation –

Farm-raised tilapia has always been a popular source for fish, not only because it is widely available in the US, but it is also very inexpensive. However, before you stock up on Tilapia, you may want to know about its correlation to inflammation. Recent studies have concluded that eating Tilapia may worsen inflammation that can lead to heart disease, arthritis, asthma and a world of other serious health problems. People who resort to eating more fish as a way to get their dose of omega-3-fatty-acids and lessen their risk of heart attacks may want to hold off on the tilapia. In fact, scientists have found that the inflammatory potential of tilapia is far greater than that of a hamburger or pork bacon!

Farmed salmon may have at least 10 times the amount of cancer causing organic pollutants compared to the wild variety –

This can most likely be attributed to the feeds that are used on farm raised fish. If you knew what went into the feeds of farm raised fish you would be horrified. Apparently, chicken feces is one of the main ingredients that go into farm fish feed. Not only that, the transfer of pig and duck waste to fish farms is also a very common practice.

Farm-bred fish have been found to have high concentrations of antibiotics and pesticides –

Where do farm-bred fish get their antibiotics? The crowded conditions of fish farms cause the fish to be more susceptible to disease. To keep them alive, farm owners give antibiotics to the fish to stave off disease. Farm-bred fish are also treated with pesticides to combat sea lice.2 The pesticides used to treat these fish are so deadly that they have been caused to kill wild salmon that are accidentally exposed to them. These pesticides are also eventually released in the ocean where they get into the bodies and systems of other marine life.

Farm-bred fish also have lower levels of healthy nutrients-

Many of us consume fish, hoping to reap the omega-3 fatty acid benefits that come with it. However, did you know that the omega-3-acids that are found in farm-raised fish are less usable to our bodies compared to wild bred fish. Farm-raised fish also has a lower protein content. Not only that, because farm-raised fish are kept in cages, they have the tendency to be fattier, and can have a higher concentration of omega-6 acids. The problem with getting too muc

10 guys you should never marry

Every little girl looks forward to her wedding day. They can't wait to meet the Prince Charming who will sweep them off their feet. But, as you grow older, you realize that nobody's perfect. Your dreams of marrying Prince Charming become dashed away as quickly as the movie ended. So instead of looking for Mr. Perfect, you look for the one who his perfect for you.

As you look for Mr. Right, you try to look past some of bad traits so you can see all the good ones. This is good. It shows that you're not shallow. But, despite how shallow it might seem, there are some guys you should just leave in the dating pool. Here are 10:

The commitment-phobe

Finally locked down the guy every girl's been chasing? Well, I got news for you. Just because he finally decided to knuckle down and commit, doesn't mean he's committed. If he used to be a commitment-phobe, he may still be and you'll always wonder how invested in the relationship he really is.

The rebel

A lot of women are attracted to the bad boy. There's just something mysterious and romantic about him. But a lot of times the rebel in society is a rebel in marriage. And pretty soon you'll find him rebelling against you, too.

The narcissist

Narcissus was an ancient Greek mythological figure who was so beautiful that he fell in love with himself — but because he couldn't leave his own reflection in the water, he eventually drowned. A person who is a narcissist is so convinced of their own greatness that they don't see their weaknesses. Marrying a narcissist is a very one sided relationship. They're always trying to vaunt their own greatness — often at the expense of others.

The control freak

Everybody likes to have things their own way. Unfortunately, because men are socialized to express hostility and anger when they don't get what they want, a man who is a control freak can often become intimidating and even abusive (physically or mentally).

The I-know-more-than-you

It's a good thing to marry a person for his brains. But be careful because you might end up marrying a know-it-all. And you'll always feel like you're wrong — even if it's just an opinion.

The mama's boy

You've heard that how a man treats his mother is how he'll treat you. So you look for a guy who is close to his mom and spends a lot of time with her. But be careful, if he's too close you'll find yourself married to his mother, too. So you better get used to hearing, "My mom doesn't do it that way." And you better get used to his mother being your marriage counselor, too.

The pretty boy

Get used to spending your weekends at the mall looking for new clothes instead of going to soccer practice. But at least you'll have a great looking house and car (even if you can't afford it).

The pushover

As mentioned before, everybody likes to have their own way. So when you find a guy who lets you do whatever you want and doesn't complain about it, you want to grab him up. But after a while you'll find yourself making all the decisions. And then you'll find yourself complaining because he doesn't pull his own weight.

The manly man

This guy talks about sports, beer and hunting all the time. Sure, he's rugged but you better be prepared to change all the diapers and do all the housework. And forget about him getting you something nice for Valentine's Day because real men don't do that mushy stuff.

The fitness freak

Who doesn't want a guy with chiseled abs and nice arms? But despite all his good (physical) traits you may soon find that the gym is taking up an exorbitant amount of time in your family's life. And you'll find yourself using phrases like "did you beat your PR today, honey?" But more importantly, a man who lets the gym run his life has let the servant become the master and you'll soon find that he has other priorities out of whack, too.

Yes, there are bits and pieces of these personality traits in every Prince Charming. But just make sure they're only bits and pieces or you'll find yourself married to a frog instead of a prince.

By: Aaron Anderson

MEN: PLEASE DON'T EVER CONSIDER MARRYING THESE 10 TYPES OF WOMEN

1. The Chatterbox
This is the woman who never shuts up, barely stopping to breathe. Seemingly only concerned about what is going on in her life, she always has to make a comment about everything and dominates conversations.

2. The Desperate Chick
This type of woman will seem fantastic at first, until she starts talking about your wedding location, how many kids she wants and the name of your future dog–right after the first date! When a woman advances WAY faster than normal,watch out. She NEEDS a man so bad that she’s willing to put anybody in that slot, even the homeless
guy on the corner.

3. The Overly-Critical Woman
Anything you do for this type of woman is simply not good enough. Nothing seems to work unless it is done according to her standards. Anything that is said by anyone will be quickly taken out of context to become some sort of insult or some reason to wage war against the world. This type of woman has plenty of emotional baggage and will make you an angry and bitter person as there will be nothing but misery with her.
4. The Bimbo
This type of woman can’t obtain a GED but has managed to secure a PhD in the science of the bedroom. This is an intellectually challenged woman who looks great but, in all honesty, shouldn’t open her mouth. Her skills are unquestionably only rooted in the physical realm and unless you’re just after one-night stands, you do not want to bring a stupid girl home to meet Mom and Dad. The majority of girls you see on the streets everyday fall into this category,

5. The High Maintenance Chick
If this type of woman breaks a nail, she expects you to drop everything you’re doing to drive her to the salon immediately. Her daddy always told her she was a princess and she expects to be treated like one at all times. She has expensive taste and expects you to shower her with only the best things and take her out to posh places on a regular basis. If you don’t have a lot of money and a penchant for luxury, don’t even bother.

6. The Clingy Girl
This woman is a nuisance who can’t go anywhere or do anything without the company of her man. She’ll adopt your interests, calls 20 times a day and fly off the handle anytime she’s not around to monitor your behavior. This type of woman will smother any chance of you missing her by insisting that you spend every waking moment with her, refusing to let you go out with the boys or spend any significant amount of time with anyone else.

7. The Baby’s Mama
This woman has a great physique, great personality and her toes are pretty too! There’s only one problem–she’s got a pretty large amount of children with assorted “baby-daddy’s”, and when women like this get desperate, any and every guy has the potential to be “daddy.” This woman got knocked up by somebody that she was supposedly in love with, and not only is she a bad judge of character, she’s GROSSLY irresponsible. The same guys that are “jerks” now are the same guys she once thought the world of and had unprotected sex with.

8. The Gold Digger
The Gold-Digger will compliment you on your expensive watch, ask you what kind of car you drive, what you do for a living, where you live and so on. Like the high maintenance woman, the Gold Digger is basically looking for a sugar daddy, she’ll size you up within the first five minutes and drop you just as quickly if your cash flow runs out and you can’t take her shopping anymore. These types of women will just suck your wallet dry and leave you emasculated. Fortunately,you can usually see this type coming from a mile away. She wants to write out the names of all her designer items and post it on Instagram, Twitter and Facebook.

9. The Club Girl
Club girls are nothing more than fantasy women who have been practically living in bars and clubs since they hit the legal drinking age. They have beautiful faces with full lips, big doe eyes, great legs, and all the curves you could ever ask for. The problem in dating these women is that they love to wear clothes that show off their great assets not just to you, but to every Tom, man-hood and Harry on the street. A woman like this may be carefree and wild; however, once you take a closer look, you’ll realize that her entire life is a party and most nights will end with her puking in your car. Or waking up hungover, in some guy’s bed in the morning.

10. The Feminist
This type of woman can never be pleased by a man and she believes that men are the cause of all the pains and suffering of society. It is her strong belief that women are much more intelligent than men and are capable of doing things “the right way”. You don’t want to waste any time with this type of woman because anything that you do willalways be negative to her.
Ladies, what's your take on this article?