Many people don’t know about health benefits of the used rice water. Rice water has amazing hair and skin benefits.
According to the latest studies, use of rice water can cause amazing hair care effects, such as lowering surface friction and improves firmness. Rice water contains inositol, a carbohydrate that could restore damaged hair, as well as prevent hair loss.
Rice water is not just beneficial for hair but it also has many skin benefits. Due to its cooling and soothing effects on the skin, rice water is often prescribed by Ayurveda practitioners as an effective ointment to cool off inflamed skin.
Rice water also has hydrating, anti-oxidant, and curing attributes that help to enhance blood circulation, prevent or get rid of age spots, and ease irritation to give you healthy, better moisturized and clear skin.
It also has many health benefits including:
Giving your body energy and increases the concentration of carbohydrates.
Successfully cures gastroenteritis.
Acts preventive against cancer.
Regulates high blood pressure.
Regulates body temperature.
How to prepare:
Make the rice as you normally would, but instead of following the recommended water amount add in more than you normally would.
You can drink the mixture while it is still warm, or use it to wash your hair and face.
Culled
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